1-Minuten-Habit · #103
1-Minuten-Habit für 13. April
Write down a question you're curious about
Warum dieses Habit hilft
Asking questions sparks curiosity and encourages learning.
It helps shift your mindset toward growth and wonder.
Was du in 1 Minute tust
- Stimulates mental exploration.
- Promotes continuous growth.
- Fuels motivation to learn.
Kurz erklärt
Curiosity drives innovation and keeps our minds engaged.
A single question can lead to surprising insights or inspiration.
Was dahinter steckt
So kannst du sofort starten
- Write your question in a journal, sticky note, or phone note.
- It can be about anything—from science to your own behavior.
- Revisit the question later to reflect or explore answers.
Wie du das Habit anpasst
Wenn du beruflich viel zu tun hast
Ask a question related to your work: 'What would make this more efficient?'
Use curiosity to break out of autopilot and find new angles.
Wenn du Kinder hast
Model curiosity by writing your question where your child can see.
Invite your child to write one too—it encourages lifelong learning.
Wenn du studierst oder in der Ausbildung bist
Write a question about something outside your coursework to expand your thinking.
Curiosity fuels creativity and problem-solving skills for school and beyond.
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💬 Deine Erfolgsgeschichten
I started writing down one question every morning, just for fun. One day I asked, 'Why do we dream?' and ended up reading a fascinating article during my lunch break. It opened a whole rabbit hole of psychology and sleep. Since then, I’ve explored topics I never would have searched for. It keeps my brain alive and gives my curiosity room to roam.
— Jess
