1-Minuten-Habit · #135
1-Minuten-Habit für 15. Mai
Write a short letter to your future self
Warum dieses Habit hilft
Reflecting on your current thoughts and hopes helps clarify your goals and foster gratitude.
Writing to your future self creates a tangible connection with your aspirations.
Was du in 1 Minute tust
- Promotes long-term thinking.
- Encourages self-reflection.
- Strengthens emotional awareness.
Kurz erklärt
Writing a letter to your future self can be incredibly grounding. It reminds you of what matters most to you today.
You'll gain perspective — and when you eventually read it, you'll see how much you've grown.
Was dahinter steckt
So kannst du sofort starten
- Write a few sentences about your hopes, dreams, or encouragements.
- Start with a greeting like 'Dear future me...'
- Set a reminder to read it 6 months or 1 year later!
Wie du das Habit anpasst
Wenn du beruflich viel zu tun hast
Write a quick letter about a professional goal you want to achieve.
Wenn du Kinder hast
Write a letter imagining your family’s growth and your hopes for them.
Wenn du studierst oder in der Ausbildung bist
Write about what you hope to learn or accomplish in the next school year.
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💬 Deine Erfolgsgeschichten
I wrote a short letter to myself about staying patient through tough times. Reading it six months later made me cry — I had forgotten how strong I was becoming.
— Amelia